Sat 29th September 2007
6th
National
Exercise and Fitness
Convention
| 09.00 | Registration | Collect
workshop tickets |
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| 10.00 | Masterclass 1 | Aerobics
- It's time for a MAKEOVER All Delegates Attend |
Steve Barrett |
| 11.00 | Energy break | Viewing
of Trade Stands |
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| 11.30 | Choice of 6 Workshops | ||
| Group Exercise / PT | Superstars Circuit | Steve Barrett | |
| Nutrition | Children Eat healthy - Play Healthy | Sarah keogh | |
| Workout Without Walls | Outdoor Activity Trail | John Doran | |
| Special Populations | Fun Activity games for children | Siobhan Marren | |
| Functional Fitness | Perfect Posture through Pilates | Linda Bracken | |
| Mind-Body | Yoga for Health & Well-Being | Aria Ungerger | |
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Lunch
& Viewing of Trade stands |
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| 2.00 | Choice of 6 Workshops | ||
| Group Exercise / PT | Superstars Circuit | Steve Barrett | |
| Nutrition | Children Eat healthy - Play Healthy | Sarah keogh | |
| Workout Without Walls | Outdoor Activity Trail | John Doran | |
| Special Populations | Fun Activity games for children | Siobhan Marren | |
| Functional Fitness | Perfect Posture through Pilates | Linda Bracken | |
| Mind-Body | Yoga for Health & Well-Being | Aria Ungerger | |
| 3.15 | Energy Break Viewing of Trade Stands | ||
| 3.45 | Masterclass 2 | Get
Fit to Play Sport - Don't Play Sport to get Fit! All Delegates Attend |
Steve Barrett |
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Programme |
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