6th
Annual
Exercise and Fitness
Convention
| Session |
Presenter |
| OPENING
MASTERCLASS – Aerobics –
the 1980’s are long gone - it is time for a MAKE OVER. (All delegates attend) |
Steve
Barrett |
| Group Exercise/PT: ' Superstars Circuit ' | Steve
Barrett |
| Nutrition: 'Children Eat Healthy – Play Healthy' | Sarah
Keogh |
| WORKOUT WITHOUT WALLS: 'Outdoor Activity Trail' | John
Doran |
| SPECIAL POPULATIONS: ‘ Fun Activity Games for Children' | Siobhan
Marren |
| FUNCTIONAL FITNESS: “Perfect Posture through Pilates' | Lida
Bracken |
| Mind Body: 'Yoga for Health & Well-being'. | Aria
Ungerer |
| Closing
Masterclass'Get fit to play sport – don’t play sport to
get fit!' (All delegates attend) |
Steve
Barrett |
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Session Descriptions |
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