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Fitness Instructor
Degree Course
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Recertification
CONTINUING EDUCATION-
If you hold the Certificate in Exercise and Health Fitness (or equivalent)
then continue your education by completing the Diploma/B.Sc in Exercise and Health
Fitness NFQ Level 7/8. The purpose of the Diploma/B.Sc is to provide an opportunity
for aspiring exercise & health fitness professionals to follow a pathway from Certificate,
to Diploma to Degree by accumulating European Credit Transfer System (ECTS) credits
on a stage by stage basis.
FFL Overview
Content
Entry Requirements
Locations
FIT FOR LIFE-
The content of this module is aimed at improving the lifestyle of adult members of the general population. Participants will study the content and resource materials of the ten units ‘Fit For Life Programme’ aimed at adult members of the general population. A strong physical activity element will be evident throughout this module.
Areas of study will include:
- Learning Theories
- Group Facilitation
- Understanding your Overall Health
- Active Living
- Healthy Eating
- Positive Weight Management
- Stress Management
- Back Care and Bone Health
- Developing an Overall Plan
- Conducting a Progress Review
Developing a ‘Fit for Life’ Plan, putting it into action and staying with the programme are important elements of the programme. Emphasis will be placed on developing and enhancing the communication and delivery skills of the programme participants.
Final Summative Assessments
As this is an e-
- An on-
line Assessment: This will be administered via a link sent to you in an e- mail. - The second part of the assessment will involve submission of a DVD containing two x 30 minute videos of you facilitating any 2 different topics from the Module
Return to list of Stage 2 Modules
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